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Get in Lax Shape (19-Jan)

Weekly Wins as provided by the girls

  • my practice on Sunday went really well
  • I learned some new ways to challenge myself, where I am at endurance wise, and some new what’s to stretch.
  • i like that i get a to work out every week and have fun doing it.
  • i learned to do the hip flexor things everyday, i learn really good shoulder stretches, and good workout routines
  • I had a basketball tournament and we got second
  • I got better at downhill skiing
  • finishing school
  • I have gotten better at snowboarding
  • i'm on top of all my schoolwork
  • i've been kinda getting better at school
  • I had a basketball tournament and we got 1st
  • i've learned a lot of everything I cant write then all down
  • I’m getting better at math
  • I listened to a bunch of audiobooks
  • i finished my book
  • I finished all my work for tonight
     

Reasons why the girls have enjoyed the Winter with Kylie and Rachel 

  • the Thursday sections helped me with my hand motioning with my stick
  • one thing I really enjoy about this is the positive nice and helpful community this is. Some of my favorite things I have learned is the proper running structure, some new workout and lacrosse moves, and the sock ball
  • something that I like about this Online lacrosse things is that it is so positive and gets me confidant